8 Reasons Why Your Feet Are Peeling, According to Experts, Small Changes That Can Help Your Heart Health. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. You can begin treating your foot peeling at home with the following remedies. Consistently wet skin from sweating may result in your feet peeling, particularly the bottoms of your feet. She has also worked in geriatrics and hospice care. Since dry skin can cause a damaged area to peel more, its important to stay moisturized as best as you can. Dry skin symptoms cause the skin to become scaly, rough & flaky. Athlete's Foot. People often forget to apply sunscreen to their feet, which is unfortunate because this area has sensitive skin that is rarely exposed to sun rays. It's important for the patient to be monitored by a doctor and have routine blood testing so that the medication can be kept at the correct levels. While dry skin is a common reason for peeling feet, skin conditions such as eczema, hyperhidrosis, blisters, and athletes foot can all contribute to foot peeling. Updated October 29, 2018. Soaking in a tub with colloidal oatmeal, Dead Sea salts, or a baking soda bath can also help. Hypothyroidism, or "underactive thyroid," means that the thyroid gland in the neck does not produce enough of its hormones. It can also dry the skin further, causing it to become even more flaky. Treatment options for dry, peeling skin on your feet includes: frequently using a moisturizer, especially right after bathing, when your skin is damp; look for moisturizers that are free of fragrance and dyes applying an OTC hydrocortisone cream to the affected skin increasing the moisture in the air with a humidifier It is often found among older women with a family history of the disease. It is more evident in areas that are exceedingly dry or are exposed to too much moisture. Fortunately, most causes are easily treatable, though some symptoms may be a sign of something more serious. Julie Boehlke is a seasoned copywriter and content creator based in the Great Lakes state. You may need to use a prescribed medication or steroid cream, but only a doctor can determine so. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. 2017 May-Jun;8(3):208-210. doi:10.4103/idoj.IDOJ_118_16. Risk factors include a family or personal history of allergies, asthma, or other condition which weakens the immune system; or constant contact with metals, plant life, or chemicals. Symptoms that should prompt you to see your doctor include: If your skin is peeling and you are unsure of the cause, see a doctor in order to help rule out serious health conditions. The U.S. National Library of Medicine suggests that dry skin can lead to itching with swimmers and even those who just dip their legs in water. Similarly, brutal winters can give way to dry, cracked, and peeling skin. Why are my feet peeling? You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. The fungus that causes athletes foot is known as ringworm. Your skin may have suffered damage due to an infection or sunburn. Consider replacing shower footwear and bleaching any bathroom floors. The combination of sand and salt water may help smooth out rough spots on your feet. Your feet may peel due to lifestyle habits or certain exposures. Plantar fasciitis occurs when a ligament across the bottom of your foot tightens and aches. A sunburn is inflammation (a reaction by your body's immune system) caused by too much UV (ultra-violet) radiation, which is part of the sunshine. Contact dermatitis is not contagious. This is why you should apply moisturizer right after bathing, when the skin is still damp. Here, Dr. Zeichner breaks down some of the most common causes of peeling feet and what you can do to remedy them. 2020 May 13;14(1):442. doi:10.4081/oncol.2020.442, Gossack-Keenan KL, Kam AJ. In this article, we, Skin between the toes can peel for a range of reasons. Blisters are typically harmless, but they can be painful. You might be thinking to yourself why and what to do about it. For environmental issues, the doctor recommends topical retinoid and steroid ointments, urea, lactic acid, silicone, and oral antihistamines to prevent excessive itching and scratching which can cause your feet to peel. You can help prevent your feet from peeling by keeping your feet clean and dry and wearing bandages over blisters. Dr. Rothschild has been a faculty member at Brigham and Womens Hospital where he is an Associate Professor of Medicine at Harvard Medical School. Cool compresses and calamine lotion can help to ease the discomfort. Youre most likely to see this type of peeling present as plaques and scales on the bottoms or soles of your feet. For sun exposure and swimmer's xerosis, moisturizing treatments and avoiding hot showers help the skin heal. and pathogens on the internal components of the body. After you shower or bathe, pat your skin dry gently as opposed to rubbing it. Dermatologists top tips for relieving dry skin. Unlike eczema or psoriasis, athlete's foot can affect the skin between the toes, and sometimes the infection can affect the entire foot itself, in the distribution of a sandal. Top Symptoms: red rash, itchy rash, painful rash, Symptoms that always occur with non-specific dermatitis (skin inflammation): red rash. 3. As soon as you exit the bath or shower, the water on your skin begins to evaporate and your skin dries. For those who have peeling skin due to an underlying health condition, getting a prompt diagnosis and treatment is vital to recovery. The shedding process can take one to two weeks, depending on how much dead skin you have. Patch testing can be done if the results are not certain. A kit comes with liquid-saturated booties (theyll remind you of a sheet mask) that you wear for up to a couple hours, depending on the brand you use. You can apply after a bath or when you go to bed for the best results. He currently practices as a hospitalist at Newton Wellesley Hospital. This Peeling skin could also be a sign of an underlying health condition that requires treatment. Some may be due to an autoimmune condition, where the body's immune system attacks itself. For example, there are no available treatments for peeling skin syndrome, and using home remedies may make the peeling even worse. You might come home with itchy skin, which can be the result of several different issues. It may feel uncomfortable or even painful, particularly if very new skin is exposed underneath. Try our AI assistant here. The seasons and climate where you live can also be a big factor, as hot and humid summers most definitely can lead to peeling and blistering, especially if youre active. A foot peel isnt a regular addition to your beauty routine. Published November 27, 2018. Intense itching followed by redness, burning and small pimples are a common sign of swimmer's itch. Hyperhidrosis: Diagnosis and treatment. Does dietary fluid intake affect skin hydration in healthy humans? Feet are often bare when you are at the pool or beach, so when you are putting sunscreen on your face, arm, legs and the rest of your body, dont forget your toes and feet. How to care for dry, cracked heels. You can try to prevent your feet from peeling by: These recommendations can minimize the chafing, dryness, and excessive sweating that can cause peeling skin on your feet. Copyright 2023 Leaf Group Ltd., all rights reserved. Last year, public health officials scrambled to tackle a hookworm Dermatitis itself is not contagious but can interfere with quality of life. Copyright 2023 Healthgrades Marketplace, LLC, Patent US Nos. Learn more. For serious cases, your dermatologist may prescribe a stronger cream. In some cases, treatment may be simple and involves over-the-counter (OTC) or home remedies. Ibuprofen or other similar NSAIDs are effective in reducing inflammation and pain. The good news is that if peeling skin is caused by sunburn, it will heal on its own. Diagnosis is made through first avoiding contact with any suspected substance, to see if the dermatitis clears. Is It Normal If Wart Turned Black After Freezing? Discover plantar fasciitis treatments and when to contact a doctor. You may be experiencing a skin-related issue like dermatitis or eczema, an allergic reaction from a certain food or plant, or you may be having a symptom of anxiety or depression. Toxic Shock Syndrome: Still a Timely Diagnosis. In this article, we look at the symptoms and treatment, Acral peeling skin syndrome is a rare genetic condition that causes the top layer of the skin to peel. Other irritants like Environmental causes such as extreme heat or cold, excessive sun exposure, humidity, excessive exposure to dry winds, indoor heating, and frequent and prolonged baths may also cause your feet to peel, according to Dr. Weiser. The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider. Rubbing and scratching only make the itching worse. There are several possible issues that can trigger this reaction. Various types of perfumes, including those founds in soaps, fabric softeners, and detergents. This helps keep your hair tangle free and gives a little protection from the elements. Which is why, she tells me, people with eczema, psoriasis, or even just sensitive skin, should be wary of the product since it can cause major irritation. Its a chemical peel for your feet that sheds layers of skin over time in quite an ugly manner, to be frank. If you're experiencing an eczema flare-up on your feet, Dr. Palm recommends taking antihistamine medications, topical steroids, and in severe cases, oral steroids (after consulting with your doctor) to get your peeling and discomfort under control. WebThe day of, I will soak my feet for 10-30 minutes in warm water with some tea tree bath salts (just epsom salt with some tea tree oil. Toxic Shock Syndrome: Still a Timely Diagnosis. You can gently buff off the dead skin yourself with a dry brush or with a cloth during a shower. Skin Cancer Foundation. A common skin condition like eczema can cause peeling, dryness, itchiness, and redness anywhere on the body. Staying hydrated can help keep your skin moisturized, which can reduce peeling overall. Oncol Rev. There are several reasons why your feet may peel, including: Many scenarios that cause skin peeling on your feet are treatable. Although there is not much clinical evidence to support its effectiveness, moisturizers like aloe vera and oil-based lotions, creams, and ointments provide a protective layer on the damaged skin, speeding up healing. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. How to prevent and treat blisters. If the injury is superficial and not serious, there are a few things you can do to help the skin heal. (2022). Peeling feet may look dry and scaly. Submission of this form is subject to Healthgrades, Help Millions of people find the right doctor and care they need, Get immediate care and visit with providers from the comfort of your home, or anywhere, Urgent care centers can be faster and cheaper for situations that are not life threatening, Doctors and patients discuss the latest medical treatments and health tips, Search prescription drugs for why theyre used, side effects and more, Back and Neck Surgery (Except Spinal Fusion), https://nationaleczema.org/eczema/types-of-eczema/atopic-dermatitis/, https://nationaleczema.org/eczema/treatment/, https://onlinelibrary.wiley.com/doi/10.1111/jdv.14081, https://www.aad.org/public/diseases/a-z/dry-skin-symptoms, https://www.aad.org/public/diseases/a-z/dry-skin-causes, https://www.aad.org/public/diseases/eczema/types/dyshidrotic-eczema/treatment, https://www.aad.org/news/how-to-care-for-skin-radiation-therapy, https://www.aad.org/public/everyday-care/injured-skin/burns/prevent-treat-blisters, aad.org/diseases/a-z/hyperhidrosis-treatment, https://www.aad.org/public/everyday-care/skin-care-basics/dry/dry-heels, https://www.aad.org/public/diseases/a-z/athletes-foot-prevent, https://www.cdc.gov/healthywater/hygiene/disease/athletes_foot.html, https://www.aad.org/public/diseases/psoriasis/treatment/medications/oral-retinoids, https://www.aad.org/public/diseases/a-z/ringworm-overview, https://www.cdc.gov/fungal/diseases/ringworm/symptoms.html, https://www.aad.org/public/diseases/psoriasis/treatment/medications/non-prescription, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7230126/, protecting your feet when using public swimming pools or showers, over-the-counter topical or oral medications, implementing a bathing and moisturizing routine, dressing in soft, floaty fabrics and avoiding clothes that itch the skin, such as wool, avoiding fabric detergents with allergens, learning to cope with stressful situations to avoid flare-ups due to stress, statins, which are often prescribed to help lower cholesterol, diuretics, which help rid your body of water and sodium, botulinum toxin injections to help stop excessive sweating, prescription medications that temporarily stop sweat glands from working, exposing your feet regularly to moisture, especially if you work as a fisherman, lifeguard, or swimming instructor, not getting enough nutrients in your diet, getting blisters from wear and tear on your feet due to the movement of shoes, apply fragrance-free moisturizer after bathing, wear sunscreen, even on your feet if they will be bare, avoid spending too much time in hot baths, washing clothes in hypoallergenic detergents. Your feet may peel due to underlying conditions such as the following. Taking a dip in the ocean means easy beach hair sans the salt spray, but it also means parched locks. Seattle Childrens Hospital. If you are wearing socks, you may want to change them multiple times a day to prevent moisture build-up.. Unexplained itching all over the body can also be caused by kidney disease or scabies. This will help lock in the moisture and prevent your skin from drying out. Some medical conditions and medications may cause dry skin that leads to feet peeling. Older children will have the rash in the creases of elbows, knees, and buttocks. If you notice any persistently dry, cracked skin, you should make an appointment with your dermatologist. The skin may peel, itch, or turn yellow over time. Using a humidifier can help with mild skin peeling if it's caused by dry skin. THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. Visit our hub to learn more about skin, hair, and nail health. Sure, soaking up some rays is great for healthy vitamin D production in your body, but too much sun exposure may also lead to dryness, skin damage, and premature aging. Contact your doctor if you experience any of the following. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Dyshidrotic eczema primarily affects the hands and feet, and it can cause tiny flushed blisters on the toes. For example, if the cause is a condition like psoriasis or eczema, you will need to see a dermatologist. Athletes foot is curable with over-the-counter and prescriptions treatments. NHS. No need to skip fun in the sun, though. Once youre done applying the peel, your feet are going to feel normal at first, Dr. Khetarpal says. Your body needs to shed the damaged skin, so you cant stop the peeling, but you can relieve the pain and help your skin heal. While some over-the-counter solutions like petroleum jelly may help to provide relief from psoriasis symptoms, its best to make sure you see a dermatologist for an accurate diagnosis, in case you may benefit from prescription creams and medications, or other in-office treatments. Here are some conditions in which a podiatrist can help you get back on your feet. Athletes foot is caused by touching surfaces contaminated with the fungus (usually damp environments like public showers, swimming pools, and more), or coming into direct contact with someone who has athlete's foot, according to Dr. Palm. Warm Water Soaking your feet in warm water might help get rid of the peeling skin, as it can help loosen the dead and damaged skin, making it easier to scrub away. It can be a great way to exercise, relieve stress, fight certain diseases, improve strength and increase energy.
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